In life’s most challenging moments, fear can feel like an overwhelming wave threatening to pull us under. Yet, as believers, we have a powerful antidote: faith that transcends our circumstances. Through intentional spiritual practices like prayer, Bible reading, mindful meditation, and journaling, we can cultivate a resilient spirit that finds strength in God’s unwavering love. The Intersection of Faith and Mindfulness Mindful meditation isn’t just a trendy wellness practice—it’s a powerful spiritual tool that can deepen our connection with God. When we quiet our minds and create space for reflection, we open ourselves to hearing God’s gentle whispers of comfort and guidance. This practice isn’t about emptying our minds, but…